What is constipation

For example, those who are prone to constipation should limit their intake of caffeinated sodas, coffee , and alcohol. Some health conditions that affect the colon can impede and restrict the passage of stool, leading to constipation. Some other medical conditions can also cause or contribute to constipation.

Conditions that involve hormonal function, electrolytes, or renal function : These include uremia, diabetes , hypercalcemia, and hypothyroidism. Intestinal blockage : This can occur if a tumor blocks or squeezes part of the digestive system. Conditions that affect the digestive system : Constipation can occur with celiac disease , IBD, and other inflammatory conditions. Cancer treatment: Chemotherapy and opioid pain relief medications, can also trigger constipation.

What is the link between diabetes and constipation? Constipation can sometimes affect children and babies. The following sections discuss this in more detail. This is a condition wherein certain nerve cells are missing from part of the large intestine. Stool is unable to move forward in the affected area of colon, which causes a backup. A healthcare provider will usually be able to spot these symptoms and recommend surgery as treatment.

In most cases, the outlook is good for babies born with this condition. If a breastfed baby goes a week without passing stool, this is not usually a problem. Breastfed infants do not usually experience constipation. If an infant experiences constipation while consuming formula feed, they may benefit from drinking extra water between feeds.

Parents and caregivers should not add extra water to the formula, however. If the infant is already consuming solids, they may need more fiber and water in their diet. Fruit can be a good option. However, do not force children to eat if they do not want to, as this can cause or add to stress. During potty training, constipation can occur if a child feels stressed, especially if other changes are occurring, such as starting at nursery.

Giving the child plenty of time to empty their bowels may help. Many women take iron supplements during pregnancy. These can contribute to constipation and other changes in bowel habits.

Constipation usually resolves itself without the need for prescription treatment. In most cases, making lifestyle changes — such as getting more exercise, eating more fiber, and drinking more water — can help. Allowing time for defecation, without stress or interruption, may also help. People should also not ignore the urge to have a bowel movement. Laxatives can improve symptoms in the short-term, but people should use them with care and only when necessary.

This is because some laxatives can have severe adverse effects. The Food and Drug Administration FDA urge people to check with their doctor before using them, and to follow the instructions on the label with care.

If constipation persists, people should see a doctor. They may need stronger medication. The doctor may also test for any underlying conditions. Keeping a record of bowel movements, stool characteristics, and dietary and other factors may help find a suitable treatment. People should only consider using laxatives if making lifestyle changes has not helped.

It is best to check with a doctor before use. Fiber supplements : Also known as bulk-forming laxatives, these may be the safest option. FiberCon is one example. People should take these with plenty of water. Bulk-forming laxatives are available from pharmacies and to purchase online. Stimulants : These cause the muscles in the intestines to contract rhythmically. Senokot is one example. Lubricants : These help the stool move smoothly through the colon. One example is mineral oil Fleet.

Osmotics : These draw water into the colon to hydrate the stool and ease movement. Get enough fiber in your diet to help prevent and treat constipation. Talk with your health care professional to plan a diet with the right amount of fiber for you.

Be sure to add fiber to your diet a little at a time so your body gets used to the change. The NIDDK translates and disseminates research findings to increase knowledge and understanding about health and disease among patients, health professionals, and the public.

Some people go three times a day, while others go three times a week. A healthcare professional may carry out tests to rule out a more serious condition, such as colorectal cancer or irritable bowel syndrome IBS. It then creates stool waste. If stool remains in the colon too long, it can become hard and difficult to pass. Poor diet frequently causes constipation. Dietary fiber and adequate water intake are necessary to help keep stools soft.

Fiber-rich foods are usually plant-based. Fiber comes in soluble and insoluble forms. Soluble fiber can dissolve in water and creates a soft, gel-like material as it passes through the digestive system.

Insoluble fiber retains most of its structure as it goes through the digestive system. Both forms of fiber join with stool, increasing its weight and size while also softening it.

This makes it easier to pass through the rectum. Stress , changes in routine, and conditions that slow muscle contractions of the colon or delay your urge to go may also lead to constipation. Changing your diet and increasing your physical activity level are the easiest and fastest ways to treat and prevent constipation.

If home remedies do not work, a healthcare professional may recommend an over-the-counter laxative , such as:. If you still have trouble with constipation, a healthcare professional may prescribe medications to help, such as:. A healthcare professional may also advise that you stop taking certain medications that may cause constipation. Some studies have shown that adding probiotics can be helpful for people with chronic constipation.

If you add fiber supplements, remember to drink plenty of fluids. Fluids help fiber work more efficiently. If constipation persists, or if you have concerns about your symptoms, it may be time to see a healthcare professional.